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TRIAL!!
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508-699-8400
The Adult Mixed
Martial Arts Program at Daniel Sterling Martial Arts and Fitness provides the opportunity to learn mixed martial arts in a comfortable but challenging atmosphere. Our curriculum, which is a blend of various martial arts, is designed to give you the best and most complete instruction possible. Each discipline contributes a unique aspect to your training, making you a well rounded martial artist.
Additionally, what you will discover is that martial arts can provide an unparalleled workout. This type of training is something that cannot be found in any gym or fitness club. In each class you are learning a new kick, punch, drill, boxing pattern or self defense technique –each workout is different, exciting, practical, and taking you one stop closer to
achieving your goals.
Rave Review:
"I've been going to Daniel Sterling Martial Arts
Fitness Center for close to 2 1/2 years and it's
been awesome!!
I started with just fitness kickboxing, then I moved
into Karate and soon Jujitsu and it's all
been useful in many ways.
Everything from my physical shape to self-defense
and even self-esteem has continued to grow, it's
well worth it!
In the beginning it was sometimes tough to motivate
myself, then I realized I just needed to show up.
The most noticeable difference to myself was how I
behave in the face of fear.
In the beginning when I used to hear noises at night
I wouldn't go out alone, and when my spouse worked
the night shift I would hide under the covers and
try to be invisible. Otherwise I would hide behind
and quietly follow. Old houses sometimes carry
noises and the most we've seen was once someone on
our porch.
But the most recent time me and my spouse were home
and we heard a noise, and without thinking I held
out my hand to stay behind while I leapt in front, I
took off my socks and ran toward the noise.
We were both surprised that night at how fearless
and confident I was without even thinking.
That's what happens when you train regularly,
you keep learning self-defense options to choose
from, and even if you don't need to fight you at
least feel more confident and instinctively prepared
if the need arises.
Lisa B., Plainville"
MMA:
Our MMA program focuses on learning the fundamental
and advanced techniques of MMA including grappling,
striking and submission wrestling for a mixed
martial arts environment. This complete MMA program
emphasizes clinching, pummeling and takedowns as
well as submissions, positions, and escapes on the
ground. It also includes striking from standing,
clinching and on the ground which are integral parts
of your MMA game. The MMA Program is a great
compliment to our Brazilian Jiu Jitsu classes.
Mauy Thai Kickboxing: Muay Thai Kickboxing, also known as Thai boxing is a martial art that originated in Thailand. Muay Thai has a similar style to western boxing. However, Thai Kickboxing is unique in the way it approaches close quarters fighting; kicks and knees are a part of the offensive and defensive strategy. It’s often referred to as “the art of eight limbs”; meaning that there are eight striking surface in Muay Thai -2 fists, 2 elbows, 2 knees and 2 feet.
Muay Thai is considered one of the most effective and practical martial arts today. Lately it has increased in popularity in no-holds-barred competitions such as UFC (Ultimate Fighting Championships)
Boxing: Boxing training is
not only for competitive boxers any more. Boxing is
a great workout and it can help you to lead a
healthier lifestyle in and out of the boxing gym.
For this reason, boxing for fitness has gone
mainstream in gyms across the nation. Whether you're
a beginner or an expert in boxing, we treat you like
a world champion.
Brazilian Jiu Jitsu: Brazilian Jiu Jitsu is a martial art that has evolved from the Japanese Judo and Jiu-Jitsu; it consists of effective and essential ground fighting skills. Most of the techniques address grappling on the ground with submissions such as chokes and arm and leg locks. While there are some takedowns and striking, the emphasis of this discipline features defending or maintaining positional control. Positions are stable situations, from which a large variety of techniques are available to both fighters.
Submission
Grappling: Submission Grappling is one of the
main components of Mixed Martial Arts and
encompasses the ground fighting aspect of the sport.
Grappling is easily the largest of the MMA sports
combined in consideration of participants. It
combines the powerful throws of Olympic Judo
competitors, the stealth-like takedowns of
Greco-Roman/Freestyle Wrestlers, the slick Leg Lock
attacks of Russian Sambo specialist, and the
Snake-like submission skills of a Brazilian Jiu
-Jitsu fighter.
Streetwise Self Defense Concepts: This life-saving, real world, personal protection system focuses on the skills you’ll need to defend yourself should you ever have to. Quick practical and effective techniques including chokes, escapes and submissions are drilled until they are second nature.
By linking these arts together, our program gradually guides you toward improved fitness and realistic self-defense.
Our professional and highly skilled staff provides you with the necessary steps to develop balance, coordination, flexibility, and strength.
Furthermore, our philosophy of martial arts extends beyond physical aspects. We emphasize the universal principles of success and the connection between your mind, body and spirit. These standards lead our students to overall personal development and well being.
Our adult martial arts students range from ages 15 to 75, and although we are determined to see each student to succeed, we encourage them to progress at their own pace.
Call today for a special introductory offer and see how you or a friend will benefit from martial arts training!
Ask About Our 30 DAY FREE
TRIAL!!
BACKED BY OUR 60 DAY
MONEY BACK GUARANTEE
508-699-8400
